Chris Hurd
About Me
My name is Chris Hurd, and I am an Integrative Counselor. My path to this profession was driven by a deep interest in the human experience and a belief that, regardless of our history, we all possess an intrinsic desire for growth and the potential to lead fulfilling lives.
My Therapeutic Philosophy
My practice is rooted in a Humanistic perspective, which holds a positive and hopeful view of personality development. I believe that we are often shaped by our environments; when those environments feel stifling, we can lose touch with our true selves. My goal is to help you rediscover that authentic core.
I also subscribe to a Psychodynamic view of the mind. I see us as a collection of different "parts" that sometimes complement and sometimes compete with one another. Often, we are taught that certain aspects of our personality are unacceptable, leading us to suppress them—a process that frequently results in anxiety or a sense of being "stuck." I aim to help you integrate these parts, understanding how they developed and how they are often trying to protect you. In doing so, I hope to help you realise your immense inherent value.
Meaning, Purpose, and Curiosity
I have a particular interest in Transpersonal Counselling, which acknowledges the spiritual dimension of our lives. I believe that our struggles do not define us; we are far more than our traumas. True fulfilment comes from acknowledging that our lives have purpose and meaning, and I am dedicated to helping you work through challenges so that life can be truly enjoyed.
A Partnership in Learning
One of the aspects of my work that I value most is the opportunity to learn from my clients. I have had the privilege of being invited into worlds I was previously unfamiliar with—from the technical complexities of a career in IT and the unique challenges of working abroad, to the cultural experiences of growing up in the Middle East or exploring spiritual opportunities in New Zealand.
I value the different features of your life and your unique perspective. Whatever issues you are dealing with, I would be honoured to accompany you on your journey of self-discovery.
If my approach resonates with you and you would like to explore how we might work together, I invite you to get in touch.
I offer a free 15-minute introductory telephone call to answer any questions you may have and to see if I am the right fit for your journey. From there, we can arrange sessions in person at my home near Crowcombe, or remotely via Microsoft Teams.